Yoga Articles
341: Teaching Hatha Yoga: Abundance is Under Your Nose
Have you been overlooking opportunities because of "programmed thinking?" Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results.
342: Yoga for Beginners: The First Step of Yoga Practice
Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yoga; it seems that Yoga is a "cure" for almost anything. The more you hear, the more confusing it is to understand what Yoga is all about.
343: The Purpose of Yoga: Solutions for Depression
One way to lift your spirits is to practice Yoga postures (asanas), which will raise your endorphin levels. Endorphins are hormone-like substances. Endorphins naturally occur, within your body, containing amino acids, which attach to receptors, and stop pain signals to the brain.
344: The Purpose of Yoga - Problem Solving Skills
The most common reaction to any problem is to say, "Why me?" This is a normal response to the many problems, which overwhelm us. If you could handle every problem calmly, without anxiety, and make the best decisions "under fire," all the time, you would either be very lucky or an enlightened soul.
345: The Purpose of Yoga: The Change We Wish to See
One common thread among all Yoga practitioners is the desire to make the world around them a better place to live on all levels. Many Yoga teachers volunteer community time in selfless service or contribute to local charities.
346: Teaching Hatha Yoga - Ethics and Professionalism
Any time you are sitting at the front of the Yoga class, in a teaching capacity, your role must fit comfortably into Yoga teacher / Yoga student relationship guidelines. This concept of "role playing" is a difficult transition for any Yoga intern, regardless of past experience.
347: Benefits Of Bikram Yoga Poses
Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it.
348: The Purpose of Yoga - Overcoming Fear
Could Yoga really empower you enough to conquer your worst fears? Very few people are able to overcome fear, without a serious effort. Fear holds us still, stifles our progress, and distorts our view of reality. Worse yet, some of our fears stem from childhood - whether they are rooted in reality or not.
349: The Purpose of Yoga - Taking Control of Your Life
Yoga teaches us how to make life changes from within. Within all Yoga styles are the tools of self-realization and transformation. Once a Yoga practitioner has managed to empower him or herself, a positive direction will become the easiest path to follow.
350: Patenting Yoga - A Crime against Humanity
What's next; will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga?
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