Yoga Articles
321: Universal Principles of Yoga: The Law of Karma
Karma Yogis exist in all cultures, religions, and races. In the twentieth century, we had Mohandas Gandhi, Anwar Sadat, and Martin Luther King, Jr,. as famous examples of Karma Yogis. Each man practiced a different religion.
322: Yoga in Practice: From Worrier to Warrior I
Is worry like a "monkey on your back," or is it a monkey in the mind? Are you in a state of perpetual worry? Is all this worrying affecting your sleep patterns? Can Yoga help you to calm down?
323: Practice Yoga for Anger Management
Anger is such a powerful, negative emotion. It is much similar to an amusement park ride you wish you had never tried. Many of us believe anger must just run its natural course. How could Yoga really help you with anger management?
324: Practice Jnana Yoga for Optimum Mental Health
Anyone who cares about their health often focuses on keeping his or her body in peak condition. Who considers the health of the mind? A psychiatrist or a psychologist is concerned with behavior, and mental health, but how can Yoga help you?
325: Yoga a blend of Spiritual and Physical Exercises
Yoga, the brainchild of the ancient Hindus is a form of mysticism, whose origin is impossible to trace, dating back as it does to thousands of years before recorded history
326: Branches Or Basics of Yoga
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle.
327: A Comfortable State of Mind and Body
Yoga Guru Patanjali has defined Yoga as a ?steady and comfortable state of Mind and Body?.
328: Yoga Explained
Originating and implemented in India thousands of years ago, Yoga, essentially is a way of life and an integrated means of synchronizing mind, spirit, and body, a system now practiced universally, regardless of caste, creed or religion.
329: Different Stages of Yoga
Generally, Yoga consists of and is described in eight stages astanga-yoga, (?eight-membered Yoga?). Yama (?restraint?) denoting abstinence from injury (ahimsa), falsehood, stealing, lust, and avarice is the first stage; with niyama (?observance?), denoting cleanliness of body, contentment, austerity, study, and devotion to God, the second stage.
330: Yoga for Depression: Pessimism and Perfection
Is Yoga a cure for depression? How can Yoga stop you from feeling hopeless? Let's look at how Yoga can help you prevent negative thinking and the resulting damage negative thinking can have on your life.
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